I am currently running groups and forming new ones that are grounded in books and meditation/mindfulness to expand awareness and facilitate a deeper evolution of the clients growth.
Group Topics Grounded in Books and Meditation/Mindfulness:
The Untethered Soul by Michael Singer: I have run many groups on this book and have taught the teachings to many individually as well. Going through this text on a group level is a very deep and enlightening experience. I have spent time with Singer and have deeply integrated the way he speaks about the process of spiritual awakening. This is very much the basis of how I work. It is deep, effective, and transformative.
A New Earth by Eckhart Tolle: Oprah stated if you could only read one book in your entire life, this is the book. I led a group through it and was incredibly enlightening. This is a group that fits best with someone already familiar with consciousness work, as it is multi-layered.
Stillness Speaks by Eckhart Tolle: This is a very meditative group for people interested in experiencing life from the space of awareness.
The Four Agreements By Don Miguel Ruiz: Early in my work I did a short term apprenticeship with one of Don Miguel’s teachers. This is a great book to introduce someone to consciousness and being awake. Many valuable lessons that are grounded in the truth.
The Seven Spiritual Laws for Parents by Deepak Chopra: I’m very interested in creating a group for parents that is grounded in this text. Chopra’s most famous book The Seven Spiritual Laws has now been adapted in a way to facilitate growth for guiding children to true growth and happiness.
The Transparency of Things by Rupert Spira: This group delves more deeply into non-duality with Spira’s precise use of inquiry. This allows clients to ground their understanding through their current experience.
More Group Topics Grounded in Meditation/Mindfulness:
Mindful Moms: A mindfulness based group where I support moms and teach mindfulness practices to ground them as well as to teach their children useful practices.
Conscious Kids: A mindfulness based group that involves art and mindfulness based processes that help children process emotion and thought patterns.
Mindfulness for Schools: I provide professional development for teachers as well as going into their classrooms to teach mindfulness to their students. Download my flyer from a past mindfulness for classrooms training.
Adyashanti Talks: In this group I send out various talks by Adyashanti and we would come together to discuss our experience and process around each subject. Having done a silent mediation retreat with Adyashanti, I connect clients to the depth of his approach and teachings.
Open to suggestions: if you have a book, idea, or need for a group please email me and I am happy to consider what else we can work with!
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Love it all.
It is all here to purify and open us up.
Let the world’s troubles surround you like a cloak and the bright light of being can
transform that pain and suffering to freedom and liberation.
Every frustration, every heartbreak is a door into the infinite.
Let it be that for you too.
Resistance only imprisons the self and locks one to egoic chaos.
Flow with whatever is and become a part of the symphony of life.
-ELIZABETH D. WINKLER, LMFT