spanish language mindfulness kit

We are pleased to announce our Mindfulness Kits for Kids are now available in a second language, Spanish. A couple months ago, Elizabeth’s dear friend, Shamanic teacher and cranial sacral therapist, Orit Bornstein, came to her with a beautiful idea. She was in the process of planning a pilgrimage to Peru, and was thinking about…

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365 Intention

INTENTION + 365 As we approach a new year, we are planting our New Year’s Intentions with our focus on what we value most and what we intend to create. Intention is what birthed this kit and we look forward to what will flower in 2019. Here at Heart Surgery Kit, we have put intention…

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heart surgery for difficult emotions

Heart Surgery™ is a mindfulness process I created that teaches/empowers children how to be present and process challenging emotions in the body.  It is used for for clearing any tension or stuck feelings in the body. How it Works I ask the kids if I can employ them all to be “scientists and investigators” for me…

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Los Angeles

Originally posted on the NYDailyNews on 12/15/15 Tuesday at 7:05 a.m., I was alerted that all Los Angeles public schools would be closed in response to “threats made on many schools.” Just under two weeks ago, my children’s elementary school was threatened by a man who said he wanted to, shoot children and then kill himself.…

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