Beverly Hills Counseling, Therapy & Mindfulness
Therapy is so personal and unique to each client. I find that journey to be a winding road back to oneself and ultimately to your true inner power. My intent is to support you on this road and help you get in touch with your goals and ultimate dreams…
My approach is warm, empathic, depth-oriented, and empowering to the client. I incorporate mindfulness and meditation to help accelerate my clients’ personal growth and expansion. I honor and respect every client’s boundaries and desire for what they want out of therapy. I find that the best work is achieved when the trust we have built together in therapy is strong. This allows your therapy to evolve as you do…
Please email or call me at (310) 463-2444 for a consultation in my Beverly Hills counseling office.
Latest Posts
Read my latest posts, articles and musings below.
Divorce Sucks! Podcast
Divorce sucks! It complicates your life in so many ways. Elizabeth Winkler joins host, it’s over easy’s founder and noted celebrity divorce attorney, Laura Wasser as she gathers her best…
Good Morning LALA Land
I appeared on the Good Morning LALA Land show and explained what I call “noticing breaks” for kids. When your snow globe is going off with waves of emotion, or…
The Gift of Presence
Although presence is always available, and it is what heals us, why is it so hard for so many to be present today? The simple answer is people get distracted…
The Elissa Goodman Show Appearance
So honored to be interviewed by my good friend, Elissa Goodman on her talk show!
Heart Surgery™ for Difficult Emotions
Heart Surgery™ is a mindfulness process I created that teaches/empowers children how to be present and process challenging emotions in the body. It is used for for clearing any tension or…
L.O.V.E. Redefined After Divorce
Valentine’s Day is here, and we are bombarded by the word LOVE. This time of year, no matter where you are can feel very lonely for recently divorced, single men…
Awakenings in Real Life #3 Interview
Grateful to be interviewed @rubymercadol @kathrynchayalubow about my journey through many losses & suffering which led me to challenges, insights, awakenings & opportunities to evolve. Want to hear 👂 more?…
“OM” For The Holidays
The holidays can be very stressful. From endless expectations to the pressure to buy presents, one can easily be overwhelmed. Add separation and divorce to this busy time of year…
The “F” Word (…the one you’re scared of…)
Fear is a common visitor as we face separation and divorce. Just the thought of the “F word” can be overwhelming and isolating. When I see clients frozen in fear,…