Beverly Hills Counseling, Therapy & Mindfulness
Therapy is so personal and unique to each client. I find that journey to be a winding road back to oneself and ultimately to your true inner power. My intent is to support you on this road and help you get in touch with your goals and ultimate dreams…
My approach is warm, empathic, depth-oriented, and empowering to the client. I incorporate mindfulness and meditation to help accelerate my clients’ personal growth and expansion. I honor and respect every client’s boundaries and desire for what they want out of therapy. I find that the best work is achieved when the trust we have built together in therapy is strong. This allows your therapy to evolve as you do…
Please email or call me at (310) 463-2444 for a consultation in my Beverly Hills counseling office.
Latest Posts
Read my latest posts, articles and musings below.
3-6-5
INTENTION + 365 As we approach a new year, we are planting our New Year’s Intentions with our focus on what we value most and what we intend to create.…
Divorce Sucks! Podcast
Divorce sucks! It complicates your life in so many ways. Elizabeth Winkler joins host, it’s over easy’s founder and noted celebrity divorce attorney, Laura Wasser as she gathers her best…
Good Morning LALA Land
I appeared on the Good Morning LALA Land show and explained what I call “noticing breaks” for kids. When your snow globe is going off with waves of emotion, or…
The Gift of Presence
Although presence is always available, and it is what heals us, why is it so hard for so many to be present today? The simple answer is people get distracted…
The Elissa Goodman Show Appearance
So honored to be interviewed by my good friend, Elissa Goodman on her talk show!
Heart Surgery™ for Difficult Emotions
Heart Surgery™ is a mindfulness process I created that teaches/empowers children how to be present and process challenging emotions in the body. It is used for for clearing any tension or…
L.O.V.E. Redefined After Divorce
Valentine’s Day is here, and we are bombarded by the word LOVE. This time of year, no matter where you are can feel very lonely for recently divorced, single men…
Awakenings in Real Life #3 Interview
Grateful to be interviewed @rubymercadol @kathrynchayalubow about my journey through many losses & suffering which led me to challenges, insights, awakenings & opportunities to evolve. Want to hear 👂 more?…
“OM” For The Holidays
The holidays can be very stressful. From endless expectations to the pressure to buy presents, one can easily be overwhelmed. Add separation and divorce to this busy time of year…
Latest Moments
Introducing the Heart Surgery™ Process and Kit
Elizabeth Winkler and her team are proud to announce the arrival of Heart Surgery™. Heart Surgery™ is a process Elizabeth created two years ago with her son, Eli, who was crying in bed one evening. Since then, Elizabeth has taught this process to a variety of children and adults in hope to free the emotional heart from pain and suffering. As a psychotherapist, Elizabeth’s desire is to provide a path to freedom for everyone, and she hopes this process will allow more children to grow up without the stories that recycle pain and suffering.
Heart Surgery™ Kit for Kids is now available for families to easily use at home, in restaurants, airplanes, car rides, and during any challenging time. This kit will transform those tantrums and traveling challenges into opportunities to expand children to be more capable, empowered, and resilient. We cannot wait to see how families and children respond to this process around the world.
The Heart Surgery ™ Team