Presence is Power

Start the road back to yourself and discover your true inner power.

Online Counseling,  Meditation & Mindfulness

Therapy is so personal and unique to each client. I find that journey to be a winding road back to oneself and ultimately to your true inner power. My intent is to support you on this road and help you get in touch with your goals and ultimate dreams…

My approach is warm, empathic, depth-oriented, and empowering to the client. I incorporate mindfulness and meditation to help accelerate my clients' personal growth and expansion. I honor and respect every client's boundaries and desire for what they want out of therapy. I find that the best work is achieved when the trust we have built together in therapy is strong. This allows your therapy to evolve as you do…

Please email or call me at (310) 463-2444 for a consultation on virtual therapy or mindfulness and meditation groups.

Mindfulness is the bullet train to freedom.

Elizabeth Winkler, LMFT

My work as a therapist deepened exponentially when I integrated mindfulness into the therapeutic process. I quickly saw how effective this practice was for clients.

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How To Leave Your Job And Redefine ‘Success’ As An Individual

Discover the journey of finding self-worth beyond career. Learn from Sarah Mucha’s transformation, guided by Elizabeth Winkler’s insights.

Read More about How To Leave Your Job And Redefine ‘Success’ As An Individual

Bhutan’s Blessings

Discover life’s lessons from the Himalayas of Bhutan, where happiness thrives. Reflect on simplicity, self-value, and embracing the present moment.

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Stepping into Surrender with Michael Singer

Dear friends, Earth Day 2023 will always hold a significant place in my heart. Just over two weeks ago, I had the privilege of walking with Michael Singer for three hours in the fields of Alachua, listening to the birds singing and his personal stories of how his life unfolded through surrender. For those of you who know…

Read More about Stepping into Surrender with Michael Singer

Heart Alchemy, Loss and Rebirth, Divorce and Using The Pain Of Our Lives As Purposeful Tools Podcast

In this episode, Elizabeth Winkler, Licensed Marriage and Family Therapist and Certified Meditation Teacher, explores how we can use the challenges we face as doorways to abundance. She talks about her heart alchemy approach – utilizing the energy activated by pain or loss so that it can become an invitation to freedom. She also describes…

Read More about Heart Alchemy, Loss and Rebirth, Divorce and Using The Pain Of Our Lives As Purposeful Tools Podcast

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Beverly Hills Counseling

Introducing the Heart Surgery™ Process and Mindfulness Kit

Elizabeth Winkler and her team are proud to announce the arrival of Heart Surgery™. Heart Surgery™ is a process Elizabeth created two years ago with her son, Eli, who was crying in bed one evening. Since then, Elizabeth has taught this process to a variety of children and adults in hope to free the emotional heart from pain and suffering. As a psychotherapist, Elizabeth’s desire is to provide a path to freedom for everyone, and she hopes this process will allow more children to grow up without the stories that recycle pain and suffering.

Heart Surgery™ Kit for Kids is now available for families to easily use at home, in restaurants, airplanes, car rides, and during any challenging time. This kit will transform those tantrums and traveling challenges into opportunities to expand children to be more capable, empowered, and resilient. We cannot wait to see how families and children respond to this process around the world.

The Heart Surgery ™ Team

Often I say, learn the art of love. What I really mean is: learn the art of removing all that hinders love. It is a negative process. It is like digging a well - you go on removing layers of earth, stones, rocks and then suddenly there is water. The water was always there as an undercurrent. When you remove all barriers, the water is available. So with love. Love is the undercurrent of your being. It is flowing, but there are many rocks, much earth to be removed. That is what I mean when I say: learn the art of love. It is really not learning love but unlearning the ways of un-love.

Swami Chaitanaya Keerti

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