i suck at life

I loved chatting with Yola Robert on the “I Suck At Life” podcast on the 7 Steps to Move Through Anxiety and Fear!

  • Presence ✔️
  • Mindset ✔️
  • Anxious Thoughts ✔️
  • Resistance ✔️
  • Attention ✔️
  • Persistence ✔️
  • Acceptance ✔️

Learn to move your focus from anxious thoughts to acceptance. Grab the free worksheet mentioned on the show here.