From Smart Women Smart Solutions® by Joy Chudacoff
Have you ever taken a ‘noticing’ break? Maybe you should. Today, my guest, Elizabeth Winkler shares how mindfulness can lead to greater productivity and better relationships.
As a Licensed Marriage and Family Therapist, Elizabeth provides counseling to individuals, couples and families throughout Los Angeles. She has provided therapy on Bravo and OWN, and she is a featured blogger on Laura Wasser’s divorce platform, It’s Over Easy.