Elizabeth Winkler and child meditate with Climb podcast logo super imposed on the image

I loved chatting with Marcia and Jennifer on this Podcast on many topics of heart healing, meditation, and mindfulness. Tune into the full episode to hear personal stories and learn more about how you can begin to tame the mind and heal your heart.

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beach meditation

2019 was a year of transformation for me. I chose to commit deeply to meditation by becoming a certified meditation teacher. I started meditating 20 years ago, but when I shifted from a crisis meditator to a daily meditator, close to 5 years ago, my life entered a whole new realm.

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divorce sucks podcast

I am honored to be this week’s guest on the Divorce Sucks podcast on It’s Over Easy! The Podcast with @laurawasserofficial. Listen as we sit down to talk about the benefits of mindfulness and meditation in therapy and the teaching mantras I share with clients. Tune in to the full episode to learn the 5…

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shattered-conception

Shattered Conception Podcast By Dr. Ivy Love Margulies About the Podcast: Shattered Conception is an important resource for women who are navigating their way through unfathomable grief after losing a much wanted pregnancy or baby. This podcast offers strategies for relief from the profound emotional pain of grief and trauma of infertility, birth trauma, postpartum…

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Shes-Got-Moxie-Episode-Art-Elizabeth-Winkler

From Smart Women Smart Solutions® by Joy Chudacoff Have you ever taken a ‘noticing’ break? Maybe you should. Today, my guest, Elizabeth Winkler shares how mindfulness can lead to greater productivity and better relationships. As a Licensed Marriage and Family Therapist, Elizabeth provides counseling to individuals, couples and families throughout Los Angeles. She has provided…

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Awakenings in Real Life

From Awakenings in Real Life Welcome back to Awakenings in Real Life! Conversations about the spiritual journey of women and mothers in contemporary life. This podcast is hosted by integrative psychotherapist and meditation teacher Kathryn Chaya Lubow, and actress and transformational life coach Ruby Mercado. Join us as we share insights, challenges and laughs on…

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divorce-sucks-podcast

Divorce sucks! It complicates your life in so many ways. Elizabeth Winkler joins host, it’s over easy’s founder and noted celebrity divorce attorney, Laura Wasser as she gathers her best and most informed friends to join her for a panel discussion of how to find and maintain a sense of wellness before, during, and after…

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