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The Gift of Presence

Although presence is always available, and it is what heals us, why is it so hard for so...
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The Elissa Goodman Show Appearance

So honored to be interviewed by my good friend, Elissa Goodman on her talk show!
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Heart Surgery™ for Difficult Emotions

Heart Surgery™ is a mindfulness process I created that teaches/empowers children how to be present and process challenging emotions...
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L.O.V.E. Redefined After Divorce

"Sanskrit has 96 words for love; ancient Persian has 80, Greek three, and English only one. This is...
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Awakenings in Real Life #3 Interview

Grateful to be interviewed @rubymercadol @kathrynchayalubow about my journey through many losses & suffering which led me to...
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“OM” For The Holidays

The holidays can be very stressful.  From endless expectations to the pressure to buy presents, one can easily...
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The “F” Word (…the one you’re scared of…)

Fear is a common visitor as we face separation and divorce. Just the thought of the “F word”...
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Changing The Face Of Divorce

Featured on it's over easy on 10/17/17 What if we could create more love in the world through...
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Shaniece Opens Up about Evelyn in Her First Therapy Session

Elizabeth Winkler provides therapy on Oprah Winfrey’s OWN Network for “Livin’ Lozada.” In her first emotional therapy session,...
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How I told my kids about the L.A. threat

Originally posted on the NYDailyNews on 12/15/15 Tuesday at 7:05 a.m., I was alerted that all Los Angeles public...
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