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Starting Your Meditation Practice
Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we...
SINGER SOUL SUNDAYS UNTETHERED ONLINE
SINGER SOUL SUNDAYS 🦋 UNTETHERED ONLINE 🤍 “The mind is a place where the soul hides from the...
How To Avoid Fighting With Your Partner While Isolating
From The Zoe Report: How To Avoid Fighting With Your Partner While Isolating I hope that you and...
Pausing with Uncertainty
We have been paused, here and now in this present moment together in the middle of an unprecedented time. My question...
Couples Meditation Could Be The Solution
This Valentine's day I had the honor of being quoted in a new article from the Zoe Report...
Healing this Holiday
As we enter Thanksgiving today with family, friends or on your own, may we take time to pause...
Liddy’s Love on CBS
Marriage and family therapist Elizabeth Winkler drops by the CBS KCAL9 studio to talk about the Liddy's Love...
LIddy’s Love
LOVE PROJECT🌹 In 1 week, a love ripple will begin. It is about REMEMBERING our human family and...
Heart Surgery Kit Spanish Expansion
We are pleased to announce our Mindfulness Kits for Kids are now available in a second language, Spanish....
FROM THE HEART OF ELIZABETH…
Time has flown by this year and I wanted to pause and reflect on the power of integrating...