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Heart Surgery Kit Spanish Expansion
We are pleased to announce our Mindfulness Kits for Kids are now available in a second language, Spanish....
FROM THE HEART OF ELIZABETH…
Time has flown by this year and I wanted to pause and reflect on the power of integrating...
It Over Easy Divorce Sucks Podcast
I am honored to be this week’s guest on the Divorce Sucks podcast on It's Over Easy! The...
Shattered Conception: Mindfulness in the Therapeutic Process
Shattered Conception Podcast By Dr. Ivy Love Margulies About the Podcast: Shattered Conception is an important resource for...
She’s Got Moxie Podcast
From Smart Women Smart Solutions® by Joy Chudacoff Have you ever taken a ‘noticing’ break? Maybe you should....
#3 Waking up thru Divorce with Elizabeth Winkler
From Awakenings in Real Life Welcome back to Awakenings in Real Life! Conversations about the spiritual journey of...
Divorce Sucks! Podcast
Divorce sucks! It complicates your life in so many ways. Elizabeth Winkler joins host, it’s over easy’s founder...
Good Morning LALA Land
I appeared on the Good Morning LALA Land show and explained what I call “noticing breaks” for kids....
The Gift of Presence
Although presence is always available, and it is what heals us, why is it so hard for so...
The Elissa Goodman Show Appearance
So honored to be interviewed by my good friend, Elissa Goodman on her talk show!
Heart Surgery™ for Difficult Emotions
Heart Surgery™ is a mindfulness process I created that teaches/empowers children how to be present and process challenging emotions...
L.O.V.E. Redefined After Divorce
Valentine’s Day is here, and we are bombarded by the word LOVE. This time of year, no matter...
Awakenings in Real Life #3 Interview
Grateful to be interviewed @rubymercadol @kathrynchayalubow about my journey through many losses & suffering which led me to...
“OM” For The Holidays
The holidays can be very stressful. From endless expectations to the pressure to buy presents, one can easily...
The “F” Word (…the one you’re scared of…)
Fear is a common visitor as we face separation and divorce. Just the thought of the “F word”...
